✔️Learn weight training concepts and techniques.
✔️Obtain muscular strength, flexibility and endurance.
✔️Build muscle, burn body fat, strengthen your bones and joints.
✔️Improve your heart health.
✔️Rejuvenate body cells.
✔️Maintain blood pressure.
✔️Live sessions with the added convenience of on-demand replays.
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Our custom Island Wave waistbeads are handcrafted with intention and care to honor motherhood, and fertility. These waistbeads are made with high-quality beads in colors such as blue, white and purple, and are adjustable to fit any size. They can be worn as a beautiful accessory, or as a tool for meditation and healing practices. Each waistbead is unique and made to order, ensuring that your personalized piece will be one-of-a-kind. Allow the energy of these waistbeads to bring intentionality on your journey towards motherhood, fertility, and emotional balance.
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