TRAIN WITH GISELLE

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VIRTUAL STRENGTH TRAINING CLASSES

CLASS SCHEDULE
7:00AM Eastern Time

(MONDAY, TUESDAY, WEDNESDAY & FRIDAY)

THIS IS THE CLASS FOR YOU!!

ALL FITNESS LEVELS WELCOME.

✔️Learn weight training concepts and techniques.

✔️Obtain muscular strength, flexibility and endurance.

✔️Build muscle, burn body fat, strengthen your bones and joints.

✔️Improve your heart health.

✔️Rejuvenate body cells.

✔️Maintain blood pressure.

✔️Live sessions with the added convenience of on-demand replays.

BodyFIT Memberships

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Regular price $65.00
Regular price $75.00 Sale price $65.00
Regular price SALE
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Created with 

  • Size 11 glass seed beads
  • Size 6 glass seed beads
  • A variety of mixed gemstones
  • Strung on steel beading wire
  • Barrel clasp

 

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