Skip to content


Skip to product information
1 of 1

Body Shift Beads

16-Day Body Right Challenge

Regular price $47.00 USD
Regular price $88.00 USD Sale price $47.00 USD
Sale Sold out
Shipping calculated at checkout.

🔥 Are you ready to unlock and unleash your body's full transformative potential? 🔥

Join our 16-day Body Right Challenge 

Start: December 4, 2023  End: December 19, 2023  

Why Should You Participate?

✅ Strengthen and sculpt your muscles.
✅ Enhance your posture and stability.
✅ Elevate your overall fitness level.
✅ Boost your confidence and energy levels.

What's Included:

📹 14 Workouts with Step-by-Step Video Instructions:
Engage in dynamic and effective workout routines, guided by a seasoned fitness instructor. Each workout focuses on different muscle groups for a well-rounded fitness experience.

🥦 Comprehensive Nutrition Guide:
Maximize your efforts with our nutrition guide, designed to complement your fitness journey through balanced eating.

📆 Daily Schedule:
Eliminate guesswork with our structured day-by-day schedule, ensuring you know precisely which workout and meals are on the agenda. Stay organized and motivated throughout the program.

👥 Online Community:
Connect with fellow participants, share your progress, and stay inspired. Our private online community is the perfect place to ask questions, celebrate victories, and stay accountable.

🎁 Bonus Benefits:
Every participant will be gifted this thoughtfully crafted, handmade waistbead, tailored to match your unique measurements. This unique accessory will serve as a tangible symbol of your dedication and accomplishment on this transformative journey. Join us in sculpting a healthier, more vibrant you!

Clear Quartz is a powerful stone known for its ability to amplify energy and intention.

Created with 

  • Size 6 white & clear beads
  • Stone
    • Clear quartz
  • Strung on non stretchable beading wire
  • Barrel clasp

🎯 Who Can Participate:
This program is suitable for all fitness levels, from beginners looking to kickstart their fitness journey to enthusiasts aiming to elevate their core strength.

Program Schedule: 

Phase 1:  Establish a Strong Foundation

  • Day 1: Total Body Stretch & Mobility
  • Day 2: Back & Biceps
  • Day 3: Lower Body
  • Day 4: Chest & Triceps
  • Day 5: Core Strength
  • Day 6: REST DAY
  • Day 7: Total Body Strength
  • Day 8: Back & Biceps

Phase 2: Intensify & Define

  • Day 9: Lower Body
  • Day 10: Chest & Shoulders
  • Day 11: Core Strength
  • Day 12: REST DAY
  • Day 13: Total Body Metabolic Conditioning
  • Day 14: Back & Biceps
  • Day 15: Lower Body
  • Day 16: Chest & Triceps

📢 Limited Spots Available:
To ensure personalized attention and quality interaction, we're limiting the number of participants. Secure your spot today! Don't miss this opportunity to transform your body and unlock your true potential.


Sizing Instructions


Depending on how you want to wear your waistbeads, you can measure yourself above your navel, just at your navel, or right above your hips.

Place the measuring tape against your bare skin WITHOUT sucking in your stomach; at exact area you prefer to wear the waist-beads. 

TIP: Allow for wiggle space aka breathing room when measuring.

Double-check your measurement. Repeat the measurement once more to ensure the accuracy of your original measurement.


**Clasps are a popular option for those that want to remove their waist beads.

In the event your waist size is not listed, please contact us.


Thank you for visiting Body Shift Beads!


Color Meaning

WaistBead Color Meanings
Color is considered powerful and the main factor while choosing beads for most beaded jewelry. Bead color is a magical element which symbolizes emotion and connection to events and feelings. Use the chart below to help you better decide on which waistbead to purchase.

Red: Excitement, energy, and passion.

Orange: Energy, balance, and enthusiasm.

Yellow: joy, happiness, optimism, and hope.

Goldillumination, love, and compassion.

Green: Money, environment, and health.

Blue: Peace, tranquility, calm, and stability.

Pink: love, caring, calm, and tenderness.

Purple: Royalty, nobility, and spirituality.

Grey: Security, reliability, and intelligence.

Brown: Earth, stability, and outdoors.

White: Reverence, purity, and simplicity

Black: Power, sexuality, sophistication

Processing Time

It takes approximately 10 days to manufacture each order. Please keep this in mind when calculating the arrival time of your strand(s). Every waistbead is beautifully crafted by hand just for you! If you need them as fast as possible message us for info regarding our expedited processing services.


Q: What are waistbeads?

A: Waistbeads are an ancient traditional body jewelry and a practice of adornment. Similar to necklaces or bracelets, except they’re worn around the waist or just above the hips.

Commonly referred to as belly beads or waistbands. Waistbeads are worn by females of all ages from children to grandmothers and all sizes. Worn regularly they become an extension of yourself, a secret, seen only by you and your lover. In some cultures, they are a symbol of a woman’s confidence in her body and her sexuality. They are given as gifts for initiations, rites of passage, to women about to marry, to pregnant women for protection and health. This ancient adornment practice is a great way to celebrate your femininity, milestones, and enhance personal transformation, and affirm creativity and sexuality.


Q: What are BodyShift waistbeads?

A: The art of adorning BodyShift waist-beads is a purposeful intention toward spiritual growth and an excellent tool for women to feel more powerful...confidence in their body... embrace their femininity, sexuality and beauty.

Body Shift waistbeads subtly keeps you mindful of your conscious state of being, emotions, womanhood, healing phase, spiritual journey, and body awareness... Giving you protection, strength and courage where needed. The reason for wearing any strand is specific to the person wearing it. 

Body Shift waistbeads are handmade and customized using genuine gemstones and crystals that resonate with the wearer. No two are made exactly alike just similar in style. With addition of gemstones and crystals, waist beads take on healing or vibrational qualities. Depending on specific needs to enhance (i.e. strength, inner peace, balancing), various semi-precious stones can be included in the design of your waist beads. I enjoy making waist beads in all different colors, styles, sizes; there's something special for every woman.


Q: What is the benefits of wearing waistbeads?

A: Accentuate your Divine feminine Energy...define who you are for yourself...Naturally increase your sensitivity to subtle energies...Promotes Love and deepens your connection to the Goddess Within... Promote a natural flow of your Goddess Energy

All we know is that wearing waist beads bring out a different side of you... that inner goddess. BodyShift waistbeads are handcrafted uniquely for the wearer. No two waist-beads are ever the same. Embedded with specific energy to support its wearer.

Waistbeads look great and should be worn everywhere... a pool setting, at the beach, they also feel intimate and sexy when worn only in private underneath your clothes or for your significant other.


Q: How do I measure myself for waistbeads?

A: Depending on how you want to wear your waistbeads, you can measure yourself above your navel, just at your navel, or right above your hips.

Place the measuring tape against your bare skin WITHOUT sucking in your stomach; at exact area you prefer to wear the waist-beads. 

TIP: Allow for wiggle space aka breathing room when measuring.

Double-check your measurement. Repeat the measurement once more to ensure the accuracy of your original measurement.

Choose your size accordingly. Custom waist beads are made using a barrel clasp for easy application and removal. 


Q: What materials do you use in your waistbeads?

A: My waistbeads/ belly beads and other jewels are made with genuine crystals and gemstones, 24kt Gold plated beads, Chinese glass beads, Swarovski Crystals, colorful glass beads, durable chain, and high quality wire for lasting luxurious adornments. Using barrel clasps.

I mainly use Czech glass seed beads, ToHo beds, Japanese Miyuki beads, and various other high quality beads. All of the beads I use are glass, ceramic, genuine stone, and semi-precious stone beads and pewter charms. Mindful of sensitivities, I limited the amount of metals in my waist-beads. I’m always learning new techniques, working on new pieces and materials to improve my quality of craft. 


Q: Are your waistbeads permanent or removable?

A: Removable. With the crystals incorporated I wanted the option to put them on and take them off whenever you like without damaging them. Some days you may find yourself drawn to the energy of another crystal, simply switch your waist-beads as you do your outfits.

But! I do have Permanent waistbeads available with beads only


Q: Where can I order my custom waistbeads!?

A: In the products section, choose Custom Set. Se sure to fill the details in the message section at check out


Customer Reviews

Be the first to write a review